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About Toni

My Journey

Toni Vaz has dedicated over 20 years to inspiring those 60+ to embrace health, vitality, and longevity through practical advice.

His passion is helping seniors live actively and joyfully every day.

Speaker & Author

Freelance

2005 – Present

His passion is helping seniors live actively and joyfully every day.

Health Coach

Wellness Hub

2010 – 2018

Guided seniors through exercise routines tailored for longevity and strength.

Real Voices

Thanks to Toni Vaz, I finally understand how to manage my diabetes and stay active every day.