Video Gallery

Moments of inspiration and movement for your 60+ journey.

An elderly person is riding a bicycle on a paved path. They appear relaxed, surrounded by several people standing and walking in the background near a railing beside a body of water. The pathway and trees create a serene atmosphere.
A person is preparing to check their blood sugar with a glucose meter. The hands are holding a lancet device near a finger, and a glucose meter with test strips is on the table.
An elderly person with short blond hair is sitting by a canal or river, surrounded by greenery and trees. The setting appears to be a park or a garden with a building in the background. Sunlight filters through the trees, creating a serene and peaceful atmosphere.
A hand holds a smartphone displaying a motivational message that reads 'It's 9AM and you're happy.' The screen background is white with the text in bold red letters. In the background, a blurred indoor setting with warm lighting and decor elements can be seen.

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Join Toni Vaz on a journey to vibrant health and joyful movement every day.

About Us

Toni Vaz inspires those 60+ to embrace health, movement, and joy every day.
A wooden table is set with a plate of colorful food, including leafy greens, orange carrots, red pomegranate seeds, and broccoli, alongside a fork. Next to it, there is a blue and red insulin pen with a removable cap.
A spacious gym with a black and white color scheme featuring various fitness equipment. On the left, numerous weight plates and bars are organized on racks. In the center, a large open workout area is visible with a textured floor and white directional markings. To the right, there are treadmills, stationary bikes, and other workout machines along with large exercise balls. Exercise bands and weightlifting belts are hanging on hooks at the back wall. A single person is seen near a door, adding a human element to the scene.