Latest Insights
Discover Your Vitality: A Guide for Active Seniors
Welcome to Toni Vaz – Vida em Movimento At Toni Vaz – Vida em Movimento, we understand the importance of…
2/25/2026
Welcome to Toni Vaz – Vida em Movimento: Your Guide to Health and Longevity
Empowering You to Live Vibrantly At Toni Vaz – Vida em Movimento, our mission is to inspire and empower individuals…
2/25/2026
About Toni
My Journey
Toni Vaz has dedicated over 20 years to inspiring those 60+ to embrace health, vitality, and longevity through practical advice.
His passion is helping seniors live actively and joyfully every day.
Speaker & Author
Freelance
2005 – Present
His passion is helping seniors live actively and joyfully every day.
Health Coach
Wellness Hub
2010 – 2018
Guided seniors through exercise routines tailored for longevity and strength.
Real Voices
Thanks to Toni Vaz, I finally understand how to manage my diabetes and stay active every day.